Muscle Up! Complement your workout lineup with Metagenics BCAAs, featuring clean, highquality branched-chain amino acids. Metagenics BCAAs is formulated with a 2:1:1 ratio of leucine to isoleucine to valine. Branched-chain amino acids can be an important part of workout recovery—helping to support muscle protein synthesis and reduce temporary muscle soreness after exercise.* Suggested Use: Blend, shake, or briskly stir 1 scoop (7.3 g) into 8 oz of chilled water before and after exercise or with a meal as directed by your healthcare practitioner. Serving Size: 1 Scoop (7.3g) Amount Per Serving    Calories … 25  Sodium … 40 mg (as sodium chloride) L-Leucine … 3 g* L-Valine … 1.5 g* L-Isoleucine … 1.5 g* Other Ingredients: Natural flavors,^ citric acid, malic acid, rebaudioside A (from Stevia rebaudiana leaf extract), and silica. This product is non-GMO, gluten-free and vegetarian.   ^No MSG Storage: Keep tightly closed in a cool, dry place.