Take 2 capsules one hour before sleep or as recommended by your health care professional.

• Supports Restorative Sleep
• Helps Induce Relaxation
• Supports Positive Mood

Busy and stressful lifestyles can cause sleep patterns to become disrupted, leading to over-stimulation and restlessness. Gamma-aminobutyric acid (GABA) is the brain’s primary neurotransmitter which helps to counteract stress by promoting a sense of relaxation. In the evening, GABA activity should increase in the brain, triggering the sleep cycle. The ingredients in Botanicalm PM work in synergy to support GABA activity and allow for optimal relaxation.

Botanicalm PM includes valerian root, a well-known herb used to help with sleep-related issues and to produce a state of relaxation. Passionflower and jujube have been used historically to produce a state of relaxation, and have been used in those with overstimulation and scattered thoughts. L-theanine, an amino acid found in green tea, supports resilience to stress by increasing alpha brain wave activity. Two capsules of Botanicalm PM include 450 mg valerian root extract, 200 mg jujube seed extract, 150 mg passionflower extract, 150 mg L-theanine and 100 mg hops strobile extract.
Take 2 capsules one hour before sleep or as recommended by your health care professional.

Serving Size: 2 Capsules

Amount Per Serving
Valerian Root Extract ... 450mg
(Standardized to contain 0.8% Valerenic Acids)
Jujube Seed Extract ... 200mg
(Standardized to contain 2% Triterpene Saponins)
L-Theanine ... 150mg
Passionflower Extract ... 150mg
(Aerial Portion)(Standardized to contain 3.5% Flavonoids)
Hops Strobile Extract ... 100mg

Other Ingredients: Natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, and Silicon Dioxide. 

Does not contain gluten, yeast, artificial colors and flavors.
Caution: Do not consume this product if you are pregnant or nursing. Consult your physician for further information.