E-400 Selenium™ provides the essential trace mineral selenium and natural-source vitamin E, an antioxidant that helps protect tissues from damage caused by free radicals.* Suggested Use: Take one tablet up to twice daily with meals or as directed by your healthcare practitioner. Serving Size: 1 Tablet Amount Per Serving/ Daily Values Vitamin E ... 268 mg 1,787% (as d-alpha tocopheryl succinate) Calcium ... 97 mg 7% Phosphorus ... 74 mg 6% Selenium ... 50 mcg 91% (as selenium L-aspartate) Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, silica, stearic acid (vegetable), magnesium stearate (vegetable), croscarmellose sodium, and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose). This product is non-GMO, gluten-free, and vegetarian. Caution: Keep out of the reach of children. Tamper Evident: Do not use if safety seal is missing or broken. Storage: Keep tightly closed in a cool, dry place.