Combination of magnesium, calcium, vitamin D, B vitamins and valerian

• Helps maintain muscle function and to help in tissue formation* 
• Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may help promote healthy bones and joint comfort* 
• May promote a feeling of calm*

Convenient tablet format

• Increases patient compliance

Take one tablet three times daily with meals, a few hours before or after taking other medications, or as recommended by your healthcare practitioner.



Serving Size: 1 Tablet

Amount Per Serving
Vitamin D ... 100 IU 
(cholecalciferol) 
Niacin ... 6.25mg 
(niacinamide) 
Vitamin B6 ... 2.5mg 
(pyridoxine hydrochloride) 
Calcium ... 100mg 
(calcium aspartate/ carbonate) 
Magnesium ... 150mg 
(magnesium aspartate/ oxide) 
Valerian Root ... 30mg
(Valeriana officinalis)  

Other Ingredients: Cellulose, croscarmellose sodium, magnesium stearate, silica, hypromellose, glycerin.

Does not contain: Wheat, yeast, gluten, soy, artificial coloring or flavoring or dairy products.


Risk Information: Some people may experience drowsiness; exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within two hours of consumption. Some people may experience diarrhea. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Quality Assurance: Safety sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place.