Muscle Cramp/Tension Formula* is an electrolyte and herb formula designed to help lessen occasional leg muscle cramps and ease mild muscle tension while promoting overall relaxation. Muscle Cramp/Tension Formula* may be particularly helpful for those experiencing nighttime or exercise-related cramping.*

• Helps ease mild muscle cramps and tension*
• May moderate occasional stress and promote overall relaxation*
• Made with hypoallergenic, vegan ingredients

The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.

Take 2–4 capsules daily, in divided doses, with or between meals.

Serving Size: Two Vegetable Capsules

Amount Per Serving
Calcium ... 50mg
(as calcium citrate)
Magnesium ... 150mg
(as magnesium citrate and 33% as magnesium glycinate)
Potassium ... 50mg
(as potassium citrate)
Passion Flower Extract ... 100mg
(passiflora incarnata l.)(aerial parts)
Lemon Balm Extract ... 50mg
(melissa officinalis)(leaf)
Chamomile Extract ... 50mg
(matricaria recutita)(flower)

Other Ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)

Chamomile is not recommended for individuals with sensitivity to botanicals from the Asteraceae/Compositae family. In rare cases, passion flower can cause headache, dizziness, joint pain or ataxia. There is one case report of ventricular tachycardia following passion flower administration. If pregnant or lactating, consult your physician before taking this product.

Chamomile may be contra-indicated with blood thinning medications. Passionflower may be contra-indicated with sedative medications. Consult your physician for more information.