Recommended Adult Dose: Women (19 years and older): Take three (3) capsules daily with a meal, a few hours before or after taking any other medications, or as recommended by your health care practitioner.

Serving Size: 3 Capsules

Each Three [3] Capsules Contain
Vitamin A ...4080 IU / 82% DV # / 51% DV ##
(vitamin A acetate / 82% beta-carotene)
Vitamin C ...170mg / 283% DV # / 283% DV ##
(ascorbic acid)
Vitamin D ...1000 IU / 250% DV # / 250% DV ##
(cholecalciferol)
Vitamin E ...45 IU / 150% DV # / 150% DV ##
(d-alpha tocopheryl succinate)
Vitamin K1 ...90mcg / 113% DV # / * ##
(phylloquinone)
Thiamin ...2.8mg / 187% DV # / 165% DV ##
(thiamin mononitrate)
Riboflavin ...2.8mg / 165% DV # / 140% DV ##
Niacin (niacinamide) ...36mg / 180% DV # / 180% DV ##
Vitamin B6 ...3.8mg / 190% DV # / 152% DV ##
(pyridoxal-5-phosphate)
Folic Acid ...1000mcg / 250% DV # / 125% DV ##
Vitamin B12 ...50mcg / 833% DV # / 625% DV ##
(methylcobalamin)
Biotin ...150mcg / 50% DV # / 50% DV ##
Pantothenic Acid ...12mg / 120% DV # / 120% DV ##
(calcium d-pantothenate)
Calcium (calcium citrate) ...200mg / 20% DV # / 15% DV ##
Iron (ferrous fumarate) ...27mg / 150% DV # / 150% DV ##
Iodine ...220mcg / 147% DV # / 147% DV ##
(potassium iodide)
Magnesium ...50mg / 13% DV # / 11% DV ##
(magnesium citrate)
Zinc (zinc citrate) ...11mg / 73% DV # / 73% DV ##
Selenium ...60mcg / 86% DV # / * ##
(selenomethionine)
Copper ...1mg / 50% DV # / 50% DV ##
(copper citrate)
Manganese ...2mg / 100% DV # / * ##
(manganese citrate)
Chromium ...30mcg / 25% DV # / * ##
(chromium polynicotinate)
Molybdenum ...50mcg / 67% DV # / * ##
(molybdenum citrate)
Bilberry ...30mg / * # / * ##
(Vaccinium myrtillus) Fruit Extract (100:1)
(25% Anthocyanins / 3 g Dried Equivalent)

Other ingredients: Hypromellose, microcrystalline cellulose, magnesium stearate, silica

Guaranteed to contain no added wheat, gluten, artificial coloring or flavoring, antimicrobial preservatives or dairy products.

* Daily Value not established
# % DV for Adult Women
## % DV for Pregnant & Lactating Women

Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.