RAW Organics Super Omega 3 Organic Chia Seed differs from most other top-selling chia products on the market because it is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably, and supports USA farms.

RAW Organics Super Omega 3 Chia Seed is specially grown for Garden of Life on family farms. Organic chia seeds are an essential superfood addition to your modern, fast-paced diet. Garden of Life’s premium chia has a mild, nutty flavor. Every serving of RAW Organics Super Omega 3 Chia Seed delivers a total of 4g of healthy omegas—3g of omega-3s (alpha-linolenic acid, or ALA) and 1g of omega-6s (linoleic acid, or LA).

Suggested Use: Add two (2) tbsp to a smoothie, yogurt, or food of choice.

Serving Size: 2 tbsp (about 14g)

Amount Per Serving

Calories … 60

Total Fat …4g

Saturated Fat …0g

Trans Fat …0g

Polyunsaturated Fat … 2g

Monounsaturated Fat … 0mg

Cholesterol …0mg

Sodium … 0mg

Total Carbohydrates … 5g

Dietary Fiber … 5g

Total Sugars … 0g

Protein … 2g

Calcium … 65mg

Iron … 1mg

Magnesium … 42mg

Other Ingredients: 100% Premium Organic Black Chia Seed.

Best if refrigerated after opening. No Preservatives. Non-GMO.