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RAW Organics Real Cold Milled Organic Golden Flaxseed & Organic Chia Seed is a unique blend of flaxseed and chia seed. It differs from similar flax and chia products on the market because it is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably, and we support USA farms. Garden of Life RAW Cold Milled Flax is finely sliced (rather than ground like most flaxseed) in order to preserve freshness.
Garden of Life's premium RAW Certified Organic Golden Flaxseed is grown in North Dakota on pristine and virgin soils. Garden of Life's family farmers have been growing flax for generations. Garden of Life's flax goes through a unique five-step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, raw organic golden flaxseeds. Their chia seed is specially grown for them on family farms. They have a project underway to convert USA family farmland into thriving businesses that employ the best certified organic, sustainable and non-GMO agriculture practices. Added to flax is the certified organic richness of premium organic chia seeds!
Garden of Life’s premium flax & chia has a pleasant nutty taste. Each serving of RAW Organics Real Cold Milled Organic Golden Flaxseed & Chia Seed delivers a total of 5g of healthy omegas—3g of omega-3s (alpha-linolenic acid, or ALA), 1g of omega-6s (linoleic acid, or LA) and 1g omega-9s (oleic acid, or OA)—as well as 90mg of antioxidant lignans (SDG).
Suggested Use: Add two (2) tbsp to a smoothie, yogurt, or food of choice.
Serving Size: 2 tbsp (about 14g)
Amount Per Serving
Calories … 70
Total Fat …5g
Saturated Fat …0g
Trans Fat …0g
Polyunsaturated Fat … 2.5g
Monounsaturated Fat … 0.5mg
Cholesterol …0mg
Sodium … 0mg
Total Carbohydrates … 4g
Dietary Fiber … 4g
Total Sugars … 0g
Protein … 3g
Calcium … 39mg
Iron … 0.9mg
Magnesium … 58mg
Other Ingredients: Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed.
Best if refrigerated after opening. No Preservatives. Non-GMO.