Phosphatidylserine is the most abundant phospholipid in your brain. It is an essential part of healthy neuron membranes and vital for proper cell function including carrying signals throughout your brain, promoting cognitive function, emotional well-being, and behavioral performance.† It has also been shown to support effective memory.†1,2 In a six-month double-blind, placebo-controlled multi-center study of 425 people, daily phosphatidylserine supplementation resulted in statistically significant support of behavioral and cognitive parameters.†3 In a placebo-controlled study of 149 subjects, the group receiving phosphatidylserine outperformed the placebo group in performance tests related to daily memory tasks.†4 Phosphatidylcholine is a naturally occurring, integral component of the cellular membrane that adds fluidity and strength to cells. It contains choline, which is necessary for methylation, cell-to-cell communication, cognition, and liver function.5 Choline and its metabolites are the primary dietary sources of methyl groups. Methylation is involved in many processes, including neurotransmission, vitamin absorption, DNA synthesis, and gene regulation.6 Choline is required for the synthesis of phospholipids as well as the synthesis of acetylcholine, a neurotransmitter involved in attention, learning, and memory. Certain genetic variations in MTHFR and PEMT, enzymes involved in methylation and choline synthesis, respectively, have been linked to increased dietary choline requirements.7 According to research, pregnant women with PEMT and MTHFR genetic variations should consume more choline.8 Another clinical trial discovered that pregnant women with PEMT and MTHFR genetic variations who consumed 480 mg of choline daily had offspring with faster processing speed than those who did not.9 PC is also important in the proper transport and metabolism of lipids. According to a randomized, double-blind, placebo-controlled trial, choline-containing lecithin may help support healthy hepatic fat metabolism.10 According to animal studies, PC promotes healthy liver and pancreatic antioxidant activity.† Promotes healthy brain cell structure and function to support memory, learning, cognitive function, and mood.†

Suggested Use:

Take 1 softgel, 1 to 2 times daily with food or as directed by a healthcare professional.

Serving Size: 1 Softgel

Amount Per Capsule              

Phospholipid Complex … 500 mg*

(from soy lecithin)

Phosphatidylserine … 100 mg*

Phosphatidylcholine … 25 mg*

Phosphatidylethanolamine … 2.5 mg*

Other Ingredients: Gelatin, glycerin, polyglycitol syrup, and water.

Contains: Soy.

Made without most common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, and sesame. No synthetic colors or flavors.

Warning: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product.

KEEP OUT OF REACH OF CHILDREN.